Moving Day

I am packing my stuff up again and moving it down the road.

I only lived in this apartment six months, but it has been my sanctuary.

So much has happened in those six months.

I came back from California in April not sure of what I was going to do beyond be closer to my kids. I mostly rested in this apartment, cocooned in its walls.

 It has served its purpose. It held me in, gave me some space, a safe place where there was very little outside interference.

In this container, I have been able to evolve into my next being. In doing so, relationships have had to be readjusted and reconfigured. It has been bumpy but fruitful.

There isn't much to move, but I need to get to it.

Namaste' ya'll!

November is a Dangerous Month

I’m attracted to the number 11.

Whenever I see the number on a clock, I pause.

My daughter was born on 11-1.

My father was born in November too.

We get our first cold, dreary days in November.

It’s the official start of the holidays. We get warmed up at Halloween and Day of the Dead. People start their Thankfulness practices. It gets colder and drearier. We need to remember what we are thankful for because life literally begins to get darker every day. We are going into the night, the end of the year.

It is no surprise that this month marks both the official and un-official end dates of my marriage. My divorce was final one year ago, and I began this blog. That marked the end of the year after my ex-husband announced his desire to end our marriage. The anniversary seems to call for some reflection but not too much.

We have a choice whether to accept the darkness or to fight against it. In this case, the weapon is love and a different outlook. Things have changed quite a lot in a year. I am very thankful. Not everything is exactly the way I would like it to be. That’s ok. I have to learn to accept these things that I cannot change. I am no longer angry.

I end this year of transitions in yet another transition. I am finally making a move back to the Texas Hill Country. It feels that I have come full circle. It will be a place to rest and build a foundation. I have been tying down my kite string in Buda for the past year. It is time for me to secure that attachment.

A year ago, I spent my first Thanksgiving holiday not with my children and husband. My friends Jim and Val generously invited me to spend it with their kids and grandkids. It was a nice time. It is the support and love of friends like these that has strengthened me. I am thankful for them.

Namaste’ ya’ll.

Kairos

The ancient Greeks had two words for time: Chronos which refers to standard chronological time and Kairos which refers to a period when something special happens. Most of us relate to time in a chronological fashion, but there is a second level of time without determining borders--a time that cannot be measured by the clock or the turning of the calendar. Kairos lives in the cocooning of  a butterfly, in the time that is needed to heal and emerge as new.

I witnessed Kairos in action this past weekend in a group of over 70 women. Some of us were ministering to our 26 guests for the weekend at a retreat center near Belton, Texas, but all of us experienced the power of unity and healing.

All of our guests and many of the servants share the experience of having a loved one who is or has been incarcerated. There were grandmothers, mothers, wives, daughters, sisters, nieces, aunts, friends--all strong, loving women who have suffered and endured.

The women came in on Friday night scared, ashamed, and alone for the most part. They left Sunday evening humming and singing with their heads held high, buoyed by the love of their sisters and the time that they had taken to express their grief and find their joy again.

I was a table leader, which meant that I and another woman were responsible for holding space and gently guiding a group of four guests. We led the discussions after the talks, sat with them and took care of them during dinner, stood with them and supported them throughout the weekend. The six of us became a small family, sharing meals, sharing stories, and sharing our journeys.

Kairos is a prison ministry with three branches: Kairos Inside, which goes into the prisons to serve adult inmates, Kairos Torch, which serves juveniles and offenders under 25, and Kairos Outside, which serves the family members.

The Kairos Outside logo shows the image of a woman looking through the bars and a man looking out. The weekend is focused on growing a community of support, acceptance, and love.  It is based on the Cursillo movement and Walk to Emmaus, which are three day short courses on Christianity. I attended a Cursillo weekend through the Episcopal church several months ago.

As in the Cursillo weekend,  a series of talks and meditations are given by women who open themselves up to share their journey through life. I had the privilege of giving the talk on Anger, in which I shared my path through anger to forgiveness. The talks are a springboard for the conversations around the table where the women have the opportunity to express their own feelings on the topic.

One of the most moving and educational talks for me was the one on Isolation and Rejection. There is so much shame around incarceration. Some of these women went through public trials. Some of them have never spoken to anyone outside of immediate family about their ordeal. Some of them have been rejected by friends and family because of their association with their loved one behind bars. These women bear the shame and responsibility of having a child, grand-child, parent, brother, or husband who is in prison. Many of them are caring for children left behind. These women desperately need love and support. They deserve to be respected, not denigrated. They have been pushed aside for too long. A grandmother raising six children whose parents were both incarcerated spoke of her fears in being able to care for these babies: "How could she do right by them when her own child broke the law and went to prison?"

Many of the stories I heard were about children and grand-children who went to prison at an early age due to the influence of drugs. One mother revealed at the closing that her son went in at 17 and was 39 now: "He is still there, and NO ONE DIED." The sentences are overwhelmingly long. The faces are overwhelmingly black and brown. All the women are poor; many live in poverty. Opportunities to feel worthy are so few for them.

But I watched them bloom and grow over the weekend. Seemingly small gestures of love and kindness were accepted with such gratitude.

Listen, listen, love, love.

Namaste' ya'll!

Anger: The First Sunday in November

This is a transcript of a talk I gave yesterday at Kairos Outside. Namaste' ya'll.

I think the angriest that I have ever been was when my ex-husband told me that he didn’t love me anymore and wanted a divorce. It shouldn’t have come as a surprise to me…but it did. I was furious with him for lying to me for so long and for giving up on our marriage without giving us a chance to work on it, but I was even angrier at myself for letting it happen. Looking back now, I realize that it was for the best. We were both unhappy and lashing out at each other in unhealthy ways. I really didn’t realize the burden of that anger until I let it go. I had been carrying the weight of anger over the direction my life had taken for years. I didn’t know how to express it, so I attacked everything I loved, including myself. My weight had gone up to over 200 pounds and I just felt irritated all the time. I was not only living with a man that didn’t love me, but I also hated my job. I was a high school teacher, a job that requires one to see the potential and best in students that don’t always make that easy. I had lost that capability. I trusted no one. I felt trapped; I think I would have chewed off my own arm to get away. Even my youngest son, when informed of our separation, was unsurprised and said that he didn’t even think we liked each other. That’s pretty serious when your fifteen year old son knows your marriage isn’t working. I think that awareness is what made him the one child that did not suffer from our dissolution.

But on that November night I fought against the idea that ending my marriage of seventeen years was the way to do it.  I was so devastated and angry that I wanted to die. I had cleared the counter in the kitchen in a desperate swoop of my arm and cut my wrist on a piece of glass. As I watched the blood begin to ooze, I thought about how easy it would be to open that vein even more and let the life drain out of me. I wanted to punish him, but I also wanted to punish myself. How could I have let this happen? I was so ashamed that I didn’t even think that I deserved to live. I screamed, I cried, I hit my head on the ground, and I even tried to lash out at him. I wanted to hurt someone. Someone needed to pay for the hurt and anguish I was feeling, even if that person was me.

For over a year afterwards, I was still blaming myself and punishing myself for the shame I felt over my failed marriage. I started out blaming him for everything, He was distant, emotionally withdrawn, and cruel. He had lied to me, allowed me to feel unworthy, cheated me out of happiness, taken away my stability, and left me unable to cope. He had pulled the rug out from under me and thrown me out to sea without a life preserver. I thought I no longer had a future. He put a wedge between me and my kids, especially my daughter. I felt like I was floating in this sea of not knowing what to do. I felt like a victim… and that was the worst part. As long as I blamed him for doing this to me and myself for allowing it, I could not heal and move on. As soon as I decided to stop, everything got easier and the anger started to go away. I’m not going to say it is gone, but I have stopped trying to hurt myself and stopped trying to get back at him. I realized that all I was doing was hurting myself.

That’s why anger is such poison. I’d like to read you a poem by William Blake.

The Poison Tree

I was angry with my friend:
I told my wrath, my wrath did end.
I was angry with my foe:
I told it not, my wrath did grow.

And I watered it in fears,
Night and morning with my tears;
And I sunned it with smiles,
And with soft deceitful wiles.

And it grew both day and night,
Till it bore an apple bright.
And my foe beheld it shine.
And he knew that it was mine,

And into my garden stole
When the night had veiled the pole;
In the morning glad I see
My foe outstretched beneath the tree.

The speaker in the poem shows two sides to anger:

“I was angry with my friend:
I told my wrath, my wrath did end.
I was angry with my foe:
I told it not, my wrath did grow.”

Notice the difference: when he lets his anger out, it dies. But, when he feeds it, when he waters it and allows it to grow it becomes a tree that bears poison fruit. In this case, the poison not only kills his friend but makes him a murderer. The speaker here does not yet see the havoc he has caused. He does not mourn the death of his friend but celebrates. We can see what he has become: a murderer. Instead of looking for foes to blame for our anger, we need to look for friends. It is all about forgiveness. That was my problem: I could not forgive. I could not forgive my husband and I certainly could not forgive myself.

Cesar Chavez said, “You are never strong enough that you do not need help.”  When I started to talk about my anger with friends, with family, with a counselor, in my prayers, the poison began to dissipate, to leave me. I began to see my ex-husband as a friend instead of a foe. I no longer wanted him to eat the poison apple and I stopped feeding it to myself as well.

Anger is an emotional response related to one's psychological interpretation of having been threatened. Often it indicates when one's basic boundaries are violated. My boundaries had been violated. In fact, they had been trampled. I felt out of control. Working on my anger helped me to re-establish those boundaries for myself and create the life I want to lead.

I am not going to say it was easy. In fact, it was the most difficult thing that I have ever done. I not only had to look at the anger that I was feeling in the present but also all the anger that had built up over the years. Little by little, as it came out in talks with my friends, in my journal writing, in my meditations, the anger turned to realization that all the people that hurt me were also hurt themselves. Anger begets anger. But love and forgiveness also begets more love and forgiveness.

MLK said:

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

We need to shine a light on our anger. It’s scary. I know. It hides in the deepest, darkest recesses of our souls. It is difficult to look at, especially for us women. We are not supposed to get angry. We are supposed to endure, but that endurance can lead to pain for ourselves and those around us. I did not realize how much pain I was causing myself and others with my closely held anger. It was so big and so bad that I thought it was best if I hid it. But when I finally looked at the anger, it was more like a dirty, raggedy child. The part of me that was angry was really more hurt. When I showered that anger with love, it bloomed into a beautiful flower instead of a poison tree.

I will leave you with a quote from Maya Angelou:

“You can't forgive without loving. And I don't mean sentimentality. I don't mean mush. I mean having enough courage to stand up and say, 'I forgive. I'm finished with it.'”

What the Bleep do Townes Van Zandt and Steve Earle have to do with HIp Hop?

This past weekend I was fortunate enough to attend and participate in a small, but groundbreaking, event in Denver called "What the Bleep Happened to Hip Hop?" -- a new alliance with MovetoAmend and Hip Hop Congress.

I went into this under the impression that Hip Hop was loud, angry music about ho's, drugs, and violence. I have since been schooled that I was completely and utterly mistaken. That's what they want us to think; "us" being white, middle-aged Americans. I even said in the opening introductions that as a schoolteacher, I only really knew it as something to be "tolerated." There is a strand that fits the above description on corporate radio, but that is only a small branch of the tree. Like yoga and it's many limbs, hip hop is very diverse. I met a group of beautiful human beings who care about their environment, their community, and their art.

They reminded me of another group of musicians that I spent time with when I was with my daughter's father and bass player extraordinaire, David Waddell, back in the 80's. David played for Townes Van Zandt and Steve Earle, as well as Billie Joe Shaver, Calvin Russell, and Blaze Foley. These guys also cared about their music and their art, while making a social comment.

During the two day event, the DJ's, rappers, and beat boys and girls talked about what it means to be a hip hop artist in a time when huge corporations dominate our lives.

I learned a valuable lesson this weekend about culture and community. I also learned something about prejudice and its implications.

I was listening to Mic C talk about his work with Afrikan Hip Hop Caravan. He was discussing his last trip and what he saw there. He described kids wearing big gold necklaces with guns hanging from them. That image exploded in my head and I thought, "That's what I am afraid of...?!"

Wow.

I didn't even know that I was afraid.

I suddenly saw this beautiful, sensitive man in front of me that cared deeply about his impact on the world. He came sharply into focus and this overlay that I had superimposed on him evaporated.

I had met Mic several times over the past year, but I had never really seen him.

I had seen my image of him.

That image was created by my environment and based mostly on corporate media depictions of rappers and African-American men.

I had unconsciously judged him.

I had been afraid of him.

I told the group about my experience. It was scary to admit that I had done this, but the response was beautiful.

Mic and I talked later at the show. He told me about going to Pet Smart and having the clerk not acknowledge him or even look him in the eye.

I felt so ashamed of myself, but Mic gently forgave me.

Blaze Foley used to sing a song about a lady who locked her door as he crossed the street. A houseless person, Blaze knew something about being judged for your appearance and affiliations.

The picture at the top of Townes and Steve was plastered  in the bathroom of Youth on Record amongst a wall full of Hip Hop posters.

Tears came to my eyes when I saw it.

We are more alike than we are different.

We just need to talk to each other, listen, love, and open our eyes.

We are all in this together.

Namaste' ya'll!

Watch Mic Crenshaw's TEDx talk. The content is very similar to the presentation I saw. He also performs and shows a clip from a show in Africa.
Listen, listen, love, love...

'52 Pickup

Namaste' ya'll!

Long time, no see! How ya'll been?

Isn't that a beautiful machine?

I could see myself driving that thing down hill country roads with my hair flying in curls around my face, kind of like when Bobby and I went on the Galveston Ferris wheel.

I would probably have a giant smile on my face just like that, so happy to be alive and with someone I love hanging out over the Gulf of Mexico.

I just returned to my little hidey-hole in Pearland after being up in the Austin area for the past few weeks. It was nice to be with friends and family while I was trying to get some work done on my latest enterprise.

Boy, has Austin changed! I actually spent most of my time in Dripping Springs, Buda, and Westlake Hills. The most dramatic example was when my cousins took me over to this huge shopping center that built up around where the old Backyard was. Damn! It was eerie. Not at all the same place or energy there; they traded groovy Sensei-bud trees and live music for big-box commerce.

Going back to Austin has brought up a new layer of healing and rejuvenation for me.

When I first went to Austin in 1981, I was a wide-eyed teenager with a wild streak. Naive and adventurous can be a deadly, but fun combination. I lived in Kinsolving that first semester and my best bud and I would run across the drag to the Hole in the Wall to listen to music and drink. Soon, we stretched out all along the Drag and beyond. I majored in party and theater, emphasis on the party. That first semester I worked as a dresser for summer stock at UT and took classes. I also studied the best places to listen to music and drink. Austin was full of beautiful men.

I went from dorm to duplex with my older cousin ( he was supposed to look after me.... ), to my own efficiency, to back in with my cousin ( maybe we could look out for each other?.... ).

What do you call a musician without a girlfriend?...........Homeless.

I was able to combine all my favorite Austin aspects: music, musicians, bars, dancing and alcohol. We moved out to the lake on a houseboat, and school just drifted off. Before long I was pregnant, and it was time for this Austin edition to end.

The voices of the ancestors called me back to the Island to bear her as a BOI (born on the island, very important, something I didn't get to be), but I returned her by the time she was 6 months old. I finished my degree, learned to cut hair, and continued to work in theater and film; I also continued to enjoy the Austin experience.

I left Austin by degrees. The house was too small for new babies. From Kyle to San Antonio, we crept away.

I have always wanted to return.

What I have learned is that this is a new Austin, and that if I want to embrace her it will have to be on her own terms, the way she is now, not the way she was...

I used to love to play '52 Pickup when I was a kid. You threw all the cards up in the air, and someone had to pick them all up. My brother used to do it to me, to tease me, but I loved it.

You can put all your cards in order from Ace to King, matching all the suits: hearts, spades, clubs, and diamonds, but when your brother comes along and throws them all up in the air, you're going to have to pick them up. They may not all be in the same order, but they are all there. You may have to look for one or two that might have flown behind the couch. It can be a fun game to pick them all up or a vexing experience. I have tried both. It works best when I laugh and find delight in the hunt and reordering of the cards. It really gets crazy when you throw more than one deck up in the air. Then you have to separate and realign the decks. The more decks there are, the more difficult it becomes.

I'm still working on it. This time I am staying with my cousin again. He doesn't need to look out for me anymore, but he does.

plus ça change, plus c'est la même chose (That's French, look it up!)

Namaste' ya'll!

Reflections from Yoga training

For the past nine days, I have been in yoga teacher training every day from 8:30 until after five.
For four days before that, I was at a yoga and meditation retreat.
That's two weeks of pretty solid going within.
I'm exhausted both physically and mentally.
I'm also feeling refreshed and primed.

Today is a resting day. My body says, "take it easy." I'm sitting on my friend's back porch with my feet up, resting my sore hamstring. I didn't pull it, it just is tender. I'm listening. I look at the grass and want to mow it for him, but I know that it can wait another day.

I finished some things that I started in the last few years these past two weeks.

The yoga retreat was the bookend to another retreat that I went to with the same two ladies two summers ago. In the first retreat, I opened up the energy of change, invoking Kali and her destruction of an old life. This one was more like a rebuilding after a rough storm, healing the still wounded areas. It completed that cycle for me. There was a very sweet camaraderie among the ladies and an overall feeling of well-being and healing. It was a very nurturing group.

I went straight from that into the second half of a yoga training I started last summer. I became very aware of how my yoga practice aligns on and off the mat. We spent a lot of time on alignment and being bodily aware. We spent one afternoon looking at the natural alignment of all of our bodies. We found that everyone has imbalances in the body. Which hand you use predominantly, if you compensate for something like a vision impairment, if you overwork one area of the body, you see it show up other places.People's hips and shoulders are not naturally even; we place our weight more strongly on one side than the other. Injuries long past healed may influence our posture today. I have a strong curve in my lower back. I naturally raise my sternum too much. This leaves me open and vulnerable in the core, allowing my power to bleed out from the front and keeping me unaware of my back body. I learned to drop my tail bone down, engage my core and retain my strength and power, instead of  it seeping out. I can still open my heart, but I don't have to let go of everything. For me, this is about setting boundaries as well as about finding my own personal strength. How I hold myself and practice on the mat directly influences and is influenced by how I practice my life off the mat.

But today, I rest.

Namaste' ya'll!